Panchakarma &
Wellness Retreats

Time for Ayurvedic care, yoga and rest. Explore our retreat programmes, then find a place to stay among the gardens of The Shala Bali.

A guest resting on the verandah overlooking rice paddies and tropical gardens
01 · Personalised Ayurvedic care

Panchakarma retreats

Guided by Dr. Komang Sudarmi, your programme begins with an Ayurvedic assessment and is tailored to your needs. Treatments, food and time to rest come together throughout your stay.

Therapists carrying a tray through the garden
Panchakarma

7 nights 8 days

Your stay & daily care

  • Accommodation and airport or hotel pick-up
  • 90-minute morning yoga
  • Three vegetarian meals daily
  • Drinks, herbal preparations and detox herbs
  • Two personalised treatments daily
  • One herbal flower bath during your stay

Personal guidance & experiences

Ayurvedic consultations
3
Screening & therapy sessions
1
One-hour Ayurvedic talks
1
Rice paddy walks
1
In-house activities
1

Choose your room

Bungalow
IDR 38,034,000++
Deluxe
IDR 41,832,000++
Herbal leaves and flowers in a prepared spa bath
Panchakarma

14 nights 15 days

Your stay & daily care

  • Accommodation and airport or hotel pick-up
  • 90-minute morning yoga
  • Three vegetarian meals daily
  • Drinks, herbal preparations and detox herbs
  • Two personalised treatments daily
  • One herbal flower bath during your stay

Personal guidance & experiences

Ayurvedic consultations
6
Screening & therapy sessions
2
One-hour Ayurvedic talks
2
Rice paddy walks
1
In-house activities
2

Choose your room

Bungalow
IDR 75,402,000++
Deluxe
IDR 82,980,000++
A massage at the garden spa
Panchakarma

21 nights 22 days

Your stay & daily care

  • Accommodation and airport or hotel pick-up
  • 90-minute morning yoga
  • Three vegetarian meals daily
  • Drinks, herbal preparations and detox herbs
  • Two personalised treatments daily
  • One herbal flower bath during your stay

Personal guidance & experiences

Ayurvedic consultations
9
Screening & therapy sessions
3
One-hour Ayurvedic talks
3
Rice paddy walks
3
In-house activities
3

Choose your room

Bungalow
IDR 112,752,000++
Deluxe
IDR 124,128,000++

Rates are listed with “++”. Please confirm applicable charges, occupancy and the final quote with our team. Explore Panchakarma at The Shala Bali.

Which duration is right for me?

Discuss your goals and health needs with the Ayurvedic doctor before choosing your programme. Treatments are personalised following consultation.

02 · Choose your focus

Wellness retreats

Each includes accommodation, transfers, morning yoga, vegetarian meals, drinks, a rice paddy walk and in-house experiences.

A garden room at the retreat
Wellness retreat

Healthy Holiday Retreat

Your retreat focus

One hour of spa treatment daily.

Also included

  • Accommodation and airport or hotel transfers
  • Daily morning yoga
  • Vegetarian meals, snacks and drinks
  • Guided rice paddy walk and in-house experiences

Stay options

3 nights
IDR 15,230,000
6 nights
IDR 28,550,000
12 nights
IDR 55,400,000
A flower bath at the spa
Wellness retreat

Spa Pamper Retreat

Your retreat focus

Two daily treatments totalling 2.5 hours, plus an aromatherapy flower bath.

Also included

  • Accommodation and airport or hotel transfers
  • Daily morning yoga
  • Vegetarian meals, snacks and drinks
  • Guided rice paddy walk and in-house experiences

Stay options

3 nights
IDR 17,650,000
6 nights
IDR 33,400,000
12 nights
IDR 65,000,000
Herbal tea prepared with aromatic ingredients
Wellness retreat

Ayurvedic Wellness Retreat

Your retreat focus

Dosha-specific meals, lifestyle consultation, consultant check-ins, yogic talks, two daily treatments and a flower bath.

Also included

  • Accommodation and airport or hotel transfers
  • Daily morning yoga
  • Vegetarian meals, snacks and drinks
  • Guided rice paddy walk and in-house experiences

Stay options

6 nights
IDR 34,630,000
12 nights
IDR 66,600,000
A yoga class at The Shala Bali
Wellness retreat

Yoga For You Retreat

Your retreat focus

Therapeutic yoga consultation, personalised afternoon yoga, daily spa care, yogic lectures and a flower bath.

Also included

  • Accommodation and airport or hotel transfers
  • Daily morning yoga
  • Vegetarian meals, snacks and drinks
  • Guided rice paddy walk and in-house experiences

Stay options

6 nights
IDR 35,400,000
A guest practising a seated balance pose with a yoga block
Wellness retreat

Yoga & Pilates Retreat

Your retreat focus

Morning yoga, afternoon mat Pilates and one hour of spa treatment daily.

Also included

  • Accommodation and airport or hotel transfers
  • Daily morning yoga
  • Vegetarian meals, snacks and drinks
  • Guided rice paddy walk and in-house experiences

Stay options

3 nights
IDR 16,900,000
6 nights
IDR 31,500,000

Confirm room category, occupancy, duration and total price when enquiring. View retreat details at The Shala Bali.

03 · Your accommodation

A place to rest
between treatments.

Choose from wooden bungalows, Deluxe Rooms and limited-availability Master Suites. Our team can help you find a room for your dates.

Plan your retreat

Share your dates, number of guests and preferred programme with our team.

Massage beds prepared in the garden pavilion

Stay a little longer.
Make time to slow down.

Darshana Veda Spa · Ubud, Bali

Browse Treatments